Tennessee is filled with rich history, stunning landscapes, and a vibrant culture just waiting to be explored.
Whether you’re a lifelong resident or have just moved to the area, there’s no shortage of enjoyable day trips for older adults. No matter your interests, there’s something for everyone:
- Harpeth River State Park
- The Historic Town of Franklin
- Explore the Tennessee River & Underground Waterfall
- Visit Nashville’s Music Scene
- Cheekwood Estate & Gardens
Harpeth River State Park
Enjoy a day connecting with nature at Harpeth River State Park, a great place for those who wish to engage in mild hiking, canoeing, exploring archaeological sites, or a relaxing afternoon by the river.
The park features well-maintained hiking trails that vary in difficulty, offering options for leisurely walks or more challenging treks for those seeking a bit of adventure. Canoeing and fishing are also popular activities visitors enjoy.
Historical enthusiasts can enjoy several attractions throughout the park. At the Narrows of the Harpeth, visitors can see the historic tunnel carved through solid rock by hand.
The Mound Bottom is a Native American archeological site that was one of the largest settlements in the Mississippian period of regional history. The site includes a large platform mound surrounded by smaller mounds and was inhabited over a thousand years ago, providing insight into the complex social structures of its past occupants.
Picnic areas are scattered throughout the park, providing an excellent opportunity for visitors to observe local wildlife while enjoying the park’s tranquility. Don’t forget to bring your binoculars for birdwatching or your camera for some wildlife photography!
The Historic Town of Franklin
Franklin, a historic town just south of Nashville, is a great place to explore for those interested in our country’s history.
A day trip to Franklin offers the opportunity to explore beautifully preserved Civil War sites through guided tours that provide insights into the town’s wartime history.
The historic downtown district is lovely for a leisurely afternoon walk. Here, you can admire the beautifully restored 19th-century buildings hosting boutique shops, antique stores, and cafes.
The Franklin Theatre, a beloved local landmark, often hosts matinee shows, from classic films to live music performances, offering a taste of local culture.
For a memorable experience, consider attending one of Franklin’s many festivals or fairs. Events like the Main Street Festival and Dickens of a Christmas offer a delightful mix of entertainment, food, and crafts, making them a highlight of any visit.
Explore the Tennessee River & Underground Waterfall
While it may not be possible to explore the Tennessee River on a day trip, visiting the city of Chattanooga can still offer great views of the riverfront. This option is further away from Franklin than some of our other suggestions, but it’s still worth exploring if you can.
Begin your day with a walk along part of the Tennessee Riverwalk, a scenic 13-mile trail perfect for a leisurely stroll or bike ride.
For those interested in learning about marine life, consider visiting The Tennessee Aquarium, which shows diverse exhibits of marine life from around the world.
For lunch, head to the Bluff View Art District, where you can enjoy a meal overlooking the river, surrounded by art galleries and sculpture gardens. It’s the perfect spot to soak in Chattanooga’s creative vibe, making it a great must-see for art enthusiasts.
A trip to Ruby Falls offers a unique underground experience. Located deep within Lookout Mountain, Ruby Falls is the tallest and deepest underground waterfall open to the public in the United States.
The guided tour through the caverns is educational and remarkable, showcasing stunning geological formations. The tour is designed to accommodate various mobility levels, assuring everyone can enjoy the breathtaking beauty of the falls.
Finish off your day with a relaxing cruise on the Southern Belle Riverboat. These narrated tours provide a comfortable way to see the sights and learn about the river’s history.
Visit Nashville’s Music Scene
No trip to Tennessee is complete without a visit to its capital, Nashville, famed for its vibrant music scene.
Start your day with a tour of the Country Music Hall of Fame and Museum. This iconic institution offers a deep dive into the history of country music, with exhibits featuring memorabilia from legendary artists like Johnny Cash and Dolly Parton.
In the afternoon, take a stroll down Broadway, where live music spills from every corner. Even if you’re not a fan of this genre of music, everyone can appreciate the vibrant energy and talent.
Cheekwood Estate & Gardens
Cheekwood Estate & Gardens offers an excellent day trip destination due its unique blend of natural beauty, history, and art, making it a great attraction for those who enjoy an enriching experience.
The botanical gardens are a popular favorite that allows visitors to enjoy the beauty of diverse plant life. Enjoy a peaceful stroll through beautiful themed gardens like the Japanese Garden or the vibrant seasonal blooms in the Color Garden.
The Georgian-style historic mansion is a hub for art and history enthusiasts. Explore elegant rooms filled with period furnishings and rotating art exhibits, all of which offer an immersive experience into the estate’s history and significance in local culture.
The sculpture trail offers a walk amidst large-scale artworks scattered along picturesque paths that combine the beauty of art and nature.
Cheekwood frequently hosts special exhibitions and seasonal events tailored to various interests. Whether it’s a summer concert series or holiday light displays, these events offer cultural enrichment and entertainment for visitors.
Connect With Community
Tennessee offers a variety of day trip opportunities for older adults, each providing a unique experience.
Whether you’re exploring the vibrant cityscapes of Nashville and Chattanooga or seeking calmness in the state’s natural wonders, there’s something for everyone to enjoy.
There’s always an opportunity to connect through community. Contact our team at The Harpeth Harmony Hills to learn more about our senior living apartments.
